Raman Research Institute Library OPAC

Raman Research Institute Library OPAC

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Yoga for trauma recovery : theory, philosophy and practice / Lisa Danylchuk.

By: Material type: TextTextPublisher: New York, NY : Routledge, 2019Description: p. ; cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781138707207 (pbk)
Subject(s): Additional physical formats: Online version:: Yoga for trauma recoveryDDC classification:
  • 616.85/21062 23
LOC classification:
  • RC552.T7
NLM classification:
  • WM 172.5
Contents:
Foundations of mental health -- Defining trauma -- Stress and the nervous system -- Somatic psychotherapy : the body's influence on the mind -- Yoga philosophy -- Yoga practices for trauma recovery -- Trust and relationship -- Trauma-informed principles -- Accessing resilience -- Beyond self-care : sustainable systems -- Cultivating joy -- Closing thoughts and recommendations.
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Holdings
Item type Current library Call number Status Date due Barcode
Books Books Raman Research Institute Library SC:614.88 DAN (Browse shelf(Opens below)) Available 29283

Includes bibliographical references and index.

Foundations of mental health -- Defining trauma -- Stress and the nervous system -- Somatic psychotherapy : the body's influence on the mind -- Yoga philosophy -- Yoga practices for trauma recovery -- Trust and relationship -- Trauma-informed principles -- Accessing resilience -- Beyond self-care : sustainable systems -- Cultivating joy -- Closing thoughts and recommendations.

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